Do you talk to yourself?

Good Morning 🌞

Sorry for disappearing last week—ran into a bit of a creative block. But, I've bounced back and am here again! 🧚

Welcome to another day of Joy Hour.

Is it normal to talk to yourself?

Ever find yourself chatting away with, well, yourself? You're not alone! I talk to myself pretty much all the time. It's a real game-changer for staying motivated and knocking the edge off anxiety. Just airing out my to-do list or venting about stuff that's stressing me out helps heaps. Give it a shot!

Did you know talking to yourself comes with a bunch of perks?

• Improves Cognitive Function: Helps sort out your thoughts and makes things clearer.

• Boosts Self-Esteem: Be your own hype person by speaking kindly to yourself.

• Aids Problem-Solving: Stuck on something? Talking it out loud could spark some genius ideas.

• Enhances Focus and Motivation: Saying your goals out loud amps up your drive to achieve them.

• Facilitates Emotional Regulation: It's like hitting the release valve on your feelings.

• Improves Mental Health: A little self-chat can cut down on stress and those pesky anxious feelings.

• Encourages Independence: Rely on your own sage advice more often.

• Promotes Creativity: Ever notice how brainstorming aloud can lead to your best ideas?

So, next time you catch yourself in a solo convo, remember it’s not just quirky—it’s beneficial!

Just turned 26 this Saturday! 🥳

What's more enjoyable than building a LEGO? Getting a LEGO set as a birthday gift, definitely. (Though, getting sponsored by LEGO would top that—fingers crossed for the future!)

I even tried making a time-lapse of my LEGO build for the first time.

@lcp30

Building my brithday present @LEGO sponsor me plz. #lego #legotiktok #legomarvel #legobuilder

And here’s the final result!! 👇🏻